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WODs (Workout Of the Day)

Curious about what a typical CFK WOD looks like?  Check them out here!

FREE INTRO

We want to get to know you!

We want to hear about you, your past experiences, and what you want to do next...and we'll talk about what we offer to help you get there!

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Visiting from out of town and belong to another CrossFit box?  

Come join us for a workout!

FREE SATURDAY COMMUNITY WORKOUT

Join us every Saturday at 9AM for our Free Community Workout!!  All fitness levels are welcome, our experienced coaches will modify the workout to each participant's abilities!!  Come see what our little community is all about!

 
 
 

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380 Big Oak Dr

Adkins, TX  78101

 

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